Fabulous video on the real lives of the polar bears who drink coke.
[Video] Story of the real bears who drink sugar.
October 28, 2012 By Leave a Comment
Echinacea 101
September 20, 2012 By Leave a Comment
What is echinacea? Echinacea is one of the most well-known and misunderstood herbs in North America. When one word can mean a plethora of different things being misunderstood becomes inevitable. Let’s explore. Echinacea can vary by: 1. Species Echinacea angustifolia, Echinacea purpurea and Echinacea pallida 2. Different part of plant used Root , Whole plant, Flowering [...]
90:10 Rule For Stress
June 21, 2012 By Leave a Comment
A No Brainer: 1 Thing You Need To Know About Your Brain and Aging
April 25, 2012 By Leave a Comment
A study by UCLA published in the journal neurology demonstrated using brain MRI’s that individuals with more Omega-3 fish oil prevented the aging process in the brain. Individuals with more EPA/DHA had greater brain volumes and better cognitive functions such as problem solving, abstract thinking, multitasking , visual memory and executive function. These cognitive functions [...]
How To Take Charge Of Your Allergies Permanently
March 29, 2012 By Leave a Comment
What Are Allergies? Antibodies have an important role in our body. When we are ill our antibodies recognize foreign invaders so that our body can neutralize them and respond appropriately. This is critically important bodily process but extremely inconvenient when this same process occurs to inert environmental proteins, the type of proteins our immune system [...]
Am I losing my mind or am I low in B12?
January 10, 2012 By 3 Comments
Gluten revealed. Deciphering the confusion.
September 11, 2011 By Leave a Comment
Co-authored with Dr Kate Whimster, ND Gluten awareness has greatly increased in the last decade. This has come with great progress for individuals who must live gluten-free. The number of individuals going gluten free has increased. Not all of them who have chosen to go gluten-free are celiac, so what’s the rational? There are more [...]
Food sensitivity, food allergy or food intolerance? Is it making you sick?
July 28, 2011 By 4 Comments
Food sensitivity, food allergy and food intolerance are often use interchangeably. Should they be? I’d like to suggest that they are very distinct and deserve to be address as such. In addition, once you realize the simplicity of their differences you’ll have a significantly better understanding of the processes that are affecting you. In order [...]
What you need to know when choosing your sunscreen
July 9, 2011 By Leave a Comment
What we know for sure about sunscreen It is really good at preventing the dreaded sunburn when applied adequately. Decreases the appearance of sun spots also known as solar keratosis. What we think we know Appears to diminish the occurrence of squamous cell carcinoma, which is a slow growing and treatable skin cancer. Doe not [...]
