
Get into to your fittest, most vibrant, lovable and confident body - for GOOD this time.
With my help, you will learn and develop the simple acts of self-care to embrace the body you were born to love. Our work is personal, individualized, and transformative. It’s my job to identify the mental blockers and barriers you have and coach you to reach the goals you desire.
Shaming Yourself Into Weight Loss Isn't Working, Is It?
You may think what you want is to lose that perfect amount of weight. But what you really want is confidence in your body, better relationships, energy to chase your passions and the ability to play with your kids and grandkids. You have the ability to stack habits that will forever support your goals to achieving your best body, your best self and your most glowing energy. But doing it alone is overwhelming and difficult.
.
Tired of the dieting & weight-loss emotional rollercoaster?
.
You are SOOO good until your not. Then you get burnt out obsessing over every calorie and say, “To hell with everything”! It’s time to stop ignoring the role of mindset, boundaries and your psychological snags that are holding you back here and elsewhere in your in life. –> It’s time to stop ignoring the obvious. Your mindset. Your lack of boundaries. Your emotional snag. All of these are holding you back, and I can help!
Dieting Is Obviously NOT The Answer
.
It’s obvious that your weight isn’t budging. It’s time to stop chasing fads and doing what your neighbour’s doing. You are a unique person and what you need is personalized support, thoughtful evaluation of your inner workings. When your body is working more efficiently weight loss is often a side-effect.
Stop Wasting Time & Money
.
If you are like 95% of people who come to see me, you’ve probably already done a ton of Googling. Tried all of the diets that “seem to work for everyone else” and exercising your butt off (well trying to), but you’re simply NOT seeing the results.
The truth is, there is a way to explore nutritional fundamentals, your physiological barriers and your mental blocks. Together, this can be figured out.
.
If you are nodding “YES” to any of the above, it time to get your self-love, your body (and your weight) back on track:
.
Hi, I’m Dr. Mélanie!
I help men and women living in B.C, Canada who are struggling to get the weight off or who are on the path of metabolic medications for cholesterol, blood pressure, blood sugar and you know there is a deeper sustainable approach.
It is possible to focus on 1 habit at a time, master it then stack another. It is possible to explore those mental blocks that are sabotaging your success in health and life. It is possible to explore more subtle, functional causes as to why you are feeling so stressed and tired and how that might be zapping your motivation for creating the life you want.
This is precisely what I’ve helped over 1000 individuals, just like YOU, learn how to simplify nutrition, stack habits, coach and support your mental hangups and assess your health from a functional perspective so that you have the capacity to thrive.
So let’s talk about how I can help YOU too. This is what I want you to do right now → Book in a FREE call with me to make sure we’re the right fit, and then let’s go from there…
[FREE MASTERCLASS]
4 Step Roadmap to Lovin’ and Rockin’ Your Best Body
We explore my signature process that explores optimizing your physiology and health, learning to be your very own kick-ass best friend and with a sustainable lens view we explore habits for success that will make your goals as automatic as brushing your teeth. We’ll focus on nutritional fundamentals while considering your individual beliefs, individual priorities and values. Together, as a team, we focus on boundaries and establishing healthy relationships with food. We focus on the individual exploration of how food makes you feel, we focus on coaching to support habits for success that will make your goals as automatic as brushing your teeth.
Introducing…
Dr. Mélanie DesChâtelets’
Path To Weight Loss & Metabolic Health For Life
When you book in and start working with me, you’ll get your individualized health plan designed
to be implemented over a period of 3-6 months and includes the following sections.
.
Mindset Coaching
Figure out the beliefs that are holding you back, and replace them with ones that work for you. PS: This isn’t a one shoe fits all task.
Lifestyle Rx
Figure out the lifestyle factors that have the biggest impact on your energy and weight.
Natural Medicines Rx
Natural prescriptions to help optimize and heal.
.
Pharmaceutical Rx
There is a time and a place for everything. Appropriate and thoughtful pharmaceutical prescriptions when needed.
Lab Work
Identify triggers, comprehensive workup, access to lifelabs and specialized functional tests.
Getting Started Is As Easy As 1-2-3
.
[FREE MASTERCLASS]
4 Step Roadmap to Lovin’ and Rockin’ Your Best Body
My signature methodology support diagnostic. There are some nutritional fundamentals that all the most important and other factors to consider based on individual beliefs, individual priorities and values. Together, as team, we focus on boundaries and establishing healthy relationships with food. We focus on the individual exploration of how food makes you feel, we focus on coaching to support habits for success that will make your goals as automatic as brushing your teeth.
Talk to our receptionist directly via the contact form on the right. She’ll get back to you within 24 hours.Got Questions?