Did you know that cabbage is considered part of the brassica family of vegetables? There is growing research that it is protective against certain types of cancers.
Course
Side Dish
Servings6servings
AuthorDr Mélanie DesChâtelets, ND
Ingredients
1whole head of cabbage
4Tablespoonsof high polyphenol Extra Virgin Olive Oil
1/4lemon
Sprinkle of salt and pepper
Instructions
Preheat oven to 200C/400F
Remove the outer leaves of the cabbage
Cut the cabbage into 6 wedges
Place cabbage wedge on oven sheet.
Brush cabbage with a mixture of 2 Tablespoons of Extra Virgin Olive Oil and w Tablespoon of lemon juice.
Sprinkle salt and pepper over cabbage
Cook for 15 minutes. Flip cabbage wedge and repeat for 15 minutes.