Naturopath in Burnaby and Virtual Care Across BC | Dr. Mélanie DesChâtelets, ND

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Cabbage Wedges

 

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Baked Side of Cabbage

Did you know that cabbage is considered part of the brassica family of vegetables? There is growing research that it is protective against certain types of cancers.
Course Side Dish
Servings 6 servings
Author Dr Mélanie DesChâtelets, ND

Ingredients

  • 1 whole head of cabbage
  • 4 Tablespoons of high polyphenol Extra Virgin Olive Oil
  • 1/4 lemon
  • Sprinkle of salt and pepper

Instructions

  1. Preheat oven to 200C/400F
  2. Remove the outer leaves of the cabbage
  3. Cut the cabbage into 6 wedges
  4. Place cabbage wedge on oven sheet.
  5. Brush cabbage with a mixture of 2 Tablespoons of Extra Virgin Olive Oil and w Tablespoon of lemon juice.
  6. Sprinkle salt and pepper over cabbage
  7. Cook for 15 minutes. Flip cabbage wedge and repeat for 15 minutes.
  8. Enjoy! Crunchy, tasty and filling.