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October 10, 2018 By Dr Mélanie DesChâtelets, ND

Easy Weeknight Keto Pepperoni Pizza

 

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Easy Weeknight Keto Pepperoni Pizza

Course dinner, lunch
Cuisine ketogenic

Ingredients

  • 8 oz. cream cheese room temperature
  • 2 large eggs
  • 1/3 c. Parmesan cheese freshly grated
  • 1½ t. dried basil divided
  • 1½ t. dried oregano divided
  • 1 t. garlic powder divided
  • Sea salt and black pepper to taste
  • 1½ T. tomato paste
  • 3 T. sugar-free tomato sauce
  • 4 oz. pepperoni thinly sliced
  • 1 c. Mozzarella cheese shredded

Instructions

  1. Preheat oven to 375° F and line a large rimmed baking sheet with parchment paper. Set aside.
  2. Combine cream cheese, eggs, Parmesan cheese, 1 teaspoon basil and oregano, and ½ teaspoon garlic powder in a medium-sized bowl. Season with salt and black pepper, to taste, and whisk until mixture is completely blended and smooth.
  3. Spread the cream cheese mixture onto the prepared baking sheet into the desired shape and thickness. (For thicker crusts, reduce oven temperature to 350° F and increase baking times for best results).
  4. Place the crust in the pre-heated oven for 8-10 minutes, or until slightly puffed and golden brown. Check halfway through cooking time to ensure the crust bakes evenly and does not become too brown.
  5. In the meantime, whisk the tomato paste, tomato sauce, the remaining dried herbs, and the garlic powder in a small bowl. Lightly season with salt and black pepper, to taste, and stir to combine. Set aside.
  6. Remove the pizza base from the oven and let cool for 5-10 minutes before topping with tomato sauce, sliced pepperoni, and shredded Mozzarella cheese.
  7. Return pizza to oven and bake for another 10 minutes, or just until the cheese is melted and bubbly. Remove from oven and garnish with fresh basil, if desired, and serve immediately. Enjoy!

Recipe Notes

Total carbs: 5.3 g Fiber: 0.9 g Net carbs: 4.4 g *Source: VeryWell.com recipe analyzer

Filed Under: Recipes

About Dr Mélanie DesChâtelets, ND

Dr Mélanie DesChâtelets is a naturopathic doctor servicing British Columbia via Telemedicine and in Brentwood, Burnaby. She has a special interest in women & hormonal health concerns as well as digestive health concerns. She's the author of "Rock Your Life Pak". You can get yours here

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900-2025 Willingdon Ave, Burnaby (Brentwood), BC V5C 0J3

About Dr Melanie

Naturopathic Doctor offering consulting, specialty lab tests, professional grade supplements and dedicated wellness programs to BC residents via telemedicine, with offices in Burnaby – since 2010.

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