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Naturopath in Burnaby and Virtual Care Across BC | Dr. Mélanie DesChâtelets, ND

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October 10, 2018 By Dr Mélanie DesChâtelets, ND

Ginger-Peach Iced Tea

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Ginger-Peach Iced Tea

Course Drinks
Cuisine Instapot

Ingredients

  • 8 c. water
  • 6 organic black tea bags paper tags removed
  • 4 fresh peaches pitted and cut into chunks
  • 1 T. fresh ginger finely minced
  • Local honey to taste
  • Optional garnish:
  • 1 fresh peach cut into thin slices
  • 6-8 fresh mint sprigs

Instructions

  1. Add water, tea bags, peaches, and fresh ginger to Instant Pot and stir to combine.
  2. Add lid and lock into place. Switch the vent to “Sealing” and set the “Manual” setting on normal for 5 minutes.
  3. When finished, allow pressure to release naturally (NR) for 10-15 minutes, then do a quick release (QR) to allow the remaining pressure to escape.
  4. Carefully strain hot tea mixture with a fine mesh strainer to remove the solids. Pour the remaining liquid into a large, heat-resistant pitcher.
  5. Sweeten with honey, to taste, and stir to combine. Cool slightly before serving over ice with peach slices and sprigs of fresh mint, if desired. Enjoy!

Recipe Notes

Tip: Remove tea bags as soon as the pressure has been fully released to prevent bitterness. If you prefer stronger tea and want to leave the bags in longer, add a pinch of baking soda prior to brewing.

Filed Under: Recipes

About Dr Mélanie DesChâtelets, ND

Dr Mélanie DesChâtelets is a naturopathic doctor servicing British Columbia via Telemedicine and in Brentwood, Burnaby. She has a special interest in women & hormonal health concerns as well as digestive health concerns. She's the author of "Rock Your Life Pak". You can get yours here

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Phone:

604. 200. 7856

Address:

900-2025 Willingdon Ave, Burnaby (Brentwood), BC V5C 0J3

About Dr Melanie

Naturopathic Doctor offering consulting, specialty lab tests, professional grade supplements and dedicated wellness programs to BC residents via telemedicine, with offices in Burnaby – since 2010.

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