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October 10, 2018 By Dr Mélanie DesChâtelets, ND

Tri-Color Roasted Rosemary Potatoes

 

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Tri-Color Roasted Rosemary Potatoes

Course Snack
Cuisine Whole 30

Ingredients

  • 1 lb. tri-color Fingerling potatoes washed and cut in half
  • 2 T. extra virgin olive oil
  • 3 T. fresh rosemary leaves minced
  • 3 cloves fresh garlic minced
  • Salt and pepper to taste
  • 1 T. coconut oil
  • 2 large white onion cut into thin strips

Instructions

  1. Preheat oven to 425°.
  2. Add potatoes to a large bowl, along with olive oil, rosemary leaves, and garlic. Toss to combine and season with salt and pepper, to taste.
  3. Spread potatoes onto a large, rimmed baking sheet and arrange in a single layer without overcrowding. Place in the oven and roast for 15 minutes. Remove pan from oven and turn potatoes so they brown evenly. Return to oven and roast for another 10-15 minutes, or until potatoes are fork tender.
  4. While the potatoes are roasting, melt coconut oil in a large skillet over medium heat. Add sliced onion and sauté, stirring occasionally, until they turn deep brown, approximately 10-15 minutes. Remove from heat and season with salt and pepper, to taste.
  5. Remove from potatoes from oven and transfer to a large serving bowl. Add onions and toss to combine. Serve immediately.

Nutritional information (per serving)*

  1. Calories: 211

    Protein: 3g

    Carbohydrates: 28g

    Dietary Fiber: 4g

    Fat: 10.4g (4g saturated)

Recipe Notes

*Nutritional information is from HappyForks.com. It is provided for entertainment purposes only.

Filed Under: Recipes

About Dr Mélanie DesChâtelets, ND

Dr Mélanie DesChâtelets is a naturopathic doctor servicing British Columbia via Telemedicine and in Brentwood, Burnaby. She has a special interest in women & hormonal health concerns as well as digestive health concerns. She's the author of "Rock Your Life Pak". You can get yours here

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Phone:

604. 200. 7856

Address:

900-2025 Willingdon Ave, Burnaby (Brentwood), BC V5C 0J3

About Dr Melanie

Naturopathic Doctor offering consulting, specialty lab tests, professional grade supplements and dedicated wellness programs to BC residents via telemedicine, with offices in Burnaby – since 2010.

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