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October 10, 2018 By Dr Mélanie DesChâtelets, ND

Tuscan Sausage & Potato Soup

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Tuscan Sausage & Potato Soup

Course Soup
Cuisine Slow Cooker

Ingredients

  • 4 oz. pancetta cubed
  • 2 lbs. bulk mild sausage
  • 2 15- oz. cans cannellini beans*
  • 6-7 c. chicken stock divided
  • 1 T. crushed red pepper flakes
  • 2-3 cloves fresh garlic finely minced
  • 1 small yellow onion finely chopped
  • 2 lbs. Russet potatoes peeled and cut into small chunks
  • 3 ” hard Parmesan cheese rind
  • Salt and black pepper to taste
  • ½ c. half and half tempered**
  • 3 c. fresh kale finely chopped
  • ½ c. Parmesan cheese freshly grated

Instructions

  1. Brown pancetta in large skillet over medium-high heat for 2 or 3 minutes, stirring occasionally. Add sausage to the same skillet and brown, breaking it up into small bite-sized chunks with a spatula while it cooks. Remove from heat and carefully drain excess fat from pan. Transfer pancetta and sausage to a 5 or 6-quart slow cooker crock. You could also use a rice cook slow cooker for this recipe.

  2. Puree one can of cannellini beans (undrained) in a blender or food processor. Drain and rinse the other can of cannellini beans and add the puree and whole beans to slow cooker crock.
  3. Add 6 cups chicken stock, red pepper flakes, chopped onion, potatoes, and Parmesan cheese rind to crock and stir to combine. Season with salt and black pepper, to taste.
  4. Cover and cook on high for 3-4 hours or low for 6-7. Remove lid and add tempered half and half, kale, freshly grated Parmesan cheese and remaining chicken stock, if necessary, to achieve the desired consistency. Stir to combine and allow 5-10 minutes for kale to soften before serving.

Recipe Notes

Tips:

For less salt, drain and rinse both cans of cannellini beans before pureeing one can with a little water.

Temper the half and half by adding a little bit of the hot liquid to it before stirring it into the slow cooker crock.

Filed Under: Recipes

About Dr Mélanie DesChâtelets, ND

Dr Mélanie DesChâtelets is a naturopathic doctor servicing British Columbia via Telemedicine and in Brentwood, Burnaby. She has a special interest in women & hormonal health concerns as well as digestive health concerns. She's the author of "Rock Your Life Pak". You can get yours here

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Phone:

604. 200. 7856

Address:

900-2025 Willingdon Ave, Burnaby (Brentwood), BC V5C 0J3

About Dr Melanie

Naturopathic Doctor offering consulting, specialty lab tests, professional grade supplements and dedicated wellness programs to BC residents via telemedicine, with offices in Burnaby – since 2010.

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